Yoga in Newbury or Hermitage

Space to move, breathe and feel a bit more like yourself.

Welcoming yoga classes and private 1-to-1 sessions with Hayley

A little movement, a little breathing space and a little time just for you. Whether you’re completely new to yoga or returning after a break, I’d love to have you join me.

Yoga that meets you where you are

You don’t need to be flexible, fit or good at sitting still to enjoy the huge benefits of yoga.

My classes bring together movement, breathing and relaxation, with clear guidance and different options so you can find what works for your unique body.

Some days you might feel ready to explore a little more. Other days, taking things gently might be exactly what you need. Both are welcome.

I want you to feel comfortable asking questions, taking a break and being yourself. The atmosphere is relaxed and friendly, with room for a giggle when things don’t quite go to plan!

Hi, I’m Hayley

I’m a yoga teacher, the founder of Power & Peace and former owner of Lost in Yoga in Camberwell, London.

Before teaching yoga, I worked in the stressful corporate world of recruitment and sales. Yoga became an important part of my life, giving me space to slow down, reconnect with my body and find some calm (and sanity!).

I wanted to understand more about the practice, so I began a year long yoga teacher training course in 2017 and have been teaching since 2018.

From London to Hermitage

At Lost in Yoga, I built a community around making yoga accessible to people of different ages, bodies and abilities. It mattered to me that people felt welcome, especially those who thought yoga might not be for them.

After selling the studio and moving to Hermitage, I’m bringing that same welcoming vibe to classes here.

Helping someone feel more comfortable on their mat, discover a movement they enjoy or give themselves permission to pause is a lovely part of teaching.

What to expect from my classes

My teaching combines mindful movement, attention to the breath and time to relax.

I’ll explain what we’re doing, offer options and encourage you to notice how each movement feels. You can explore strength, balance and mobility at your own pace, without needing to copy anyone else.

Clear guidance

so you can follow along even if everything is new.

Options for different bodies

with space to adapt movements.

An approachable atmosphere

where questions are welcome.

Time to breathe and relax

alongside the physical practice.

A bit of humour

because taking care of yourself can be enjoyable too.

My hope is that you leave feeling more at ease in your body, with a little more room to breathe.

Make a little time for yourself

Power & Peace is built around a simple belief: looking after yourself should feel manageable and enjoyable.

Whether you choose the beginners’ course or a private session, you’ll find a welcoming place to move, breathe and take a proper pause.

If you have a question or feel a little unsure about getting started, I’d love to hear from you.

Yoga for Complete Beginners

A welcoming six week course at Hermitage Village Hall

If you’ve been curious about yoga but haven’t known where to start, this course is for you.

Over six weeks, we’ll gradually explore the foundations of yoga. You’ll have time to become familiar with the movements, understand the basics and build confidence on your mat.

Together, we’ll practise:

Course details

Where

Hermitage Village Hall

When

Mondays, 5.30–6.30 pm

Starts

Monday 11 January 2027

Length

Six weeks

Price

£65 for the full course

Who is it for?

This course welcomes all ages, genders, body shapes and levels of fitness and flexibility.

It’s ideal if you’re completely new to yoga, returning after a break or would enjoy revisiting the basics in a friendly setting.

If you’re returning after an injury or have a condition that affects movement, please get in touch beforehand so we can discuss your needs.

Private 1-to-1 Yoga Classes

Time and attention just for you.

I’m also available for private yoga classes, tailored to your experience, needs and what you’d like to get from your practice.

Perhaps you’d like to feel more confident before joining a group, spend time exploring particular poses, work around an injury or enjoy a practice that fits your own pace.

Private sessions give us time to look at movements in more detail, answer your questions and adapt the practice together.

Email hello@powerandpeace.co.uk to discuss your needs, availability and pricing.