Power and Peace

Pricing

We don’t believe in hidden pricing, pushy sales conversations or long contracts. We start with a chat on the phone to make sure EMS is suitable for you and recommend the right frequency for your body and your goals.

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First step - your consultation

Before any training begins we start with a relaxed phone consultation.

We’ll talk through:

• your goals
 • any injuries or concerns
 • energy levels
 • menopause or hormonal changes
 • previous exercise experience

There is no workout and no obligation to continue.
Just a chance to chat, ask questions and see if it feels right for you.

Founder Membership options

Most clients train either once or twice per week.

1 session per week

£180 per month

2 sessions per week

£320 per month

Home Visits

From £80 per session

Per session pricing depending on location.

Each session is a fully coached, private 20 minute EMS strength training session booked in a half hour slot.
Because EMS stimulates deep muscle fibres very efficiently, most people only need 1-2 sessions weekly to see and feel noticeable changes in strength, posture and energy.

How this compares

EMS is best thought of as a highly efficient alternative to personal training.

Typical personal training:

£45–£70 per hour
2 x hours per week = £360 – £560 per month

Power & Peace:

1 or 2 guided 1-2-1 sessions weekly = £180 – £320 per month
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Why we don’t sell memberships online

EMS training is tailored to you.

Your health, fitness history, hormones, confidence levels and time available all affect what will work best. The consultation allows us to make sure it’s appropriate and comfortable before you commit to anything.

You will never be pressured into signing up.

Some people start straight away.

Some people go home and think about it.

Both are completely fine

Intro session

We begin with a half price introductory session so you can try it first.

People are often surprised by how comfortable it is and how great they feel afterwards.

Next steps…

If you’re curious but unsure, that’s exactly what the consultation is for!

(Over the phone • Relaxed • No obligation)