Power and Peace

Contact

Have a question about EMS training? We’re here to help!

Phone

07549 212938

Or book a free intro chat now

A relaxed conversation where we’ll explain how EMS works and see if it’s a good fit for you.

No pressure – Ask us anything!

Prefer to send us a message?

Where we train

Better Health Gym, Newbury

Private EMS training sessions in a quiet space inside the gym.

Home visits available

We offer mobile EMS training across Newbury and the surrounding villages.

Common questions…

Do I need to be fit already?
Not at all! EMS training is tailored to your level.
A full EMS workout takes just 20 minutes.

Yes. All sessions are fully guided and tailored to you.

Absolutely, most of our clients start with no EMS experience.
Start with a half price introductory EMS session so you can experience how it feels before committing.